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More ups than down at the State Track Meet. Jared Rath placed 2nd in Disc, Katie German 2nd in Disc. Jared 6th in shot,
Preston Meyer 7th in Shot, Morgan Ohlhauser 7th in shot, Lexus Mosbrucker 8th in Javelin and Nic Carter placed 4th in Javelin.
I also want to than our few seniors, it's been an honor coaching you.

Coach Leingang
Coach Contact Information

Coach Leingang
Coaching at BHS since 2003

Coach Danielson
Coach Danielson
Assistant Throws Coach since 2008

Coach Thomas
Coach Thomas
Boys and Girls Javelin Coach
Assistant Shot and Disc Since 2012

Coach Jacobson
Coach Jacobson
Assistant Throws Coach since 2011

Coach Eiler
Coach Josh Eiler
Assistant Throws Coach since 2016

Season Schedule (Subject to Change!) Javelin Throwers check with Coach Thomas
May 1 Monday Practice Bowl 3:30-5:45  
May 2 Tuesday Practice at Bowl for all  
May 3 Wednesday Practice at Bowl for all  
May 4 Thursday Track Meet in Dickinson for those not going to Howard Wood.
Howard Wood Practice with Danielson.
May 5 Friday Howard Wood for qualified athletes

Practice at Bowl for all.
May 6 Saturday Howard Wood
MAR Meet Mandan Boys
Dickinson Meet Girls limited to girls over 30 in shot and some disc girls (depending size of van)
May 8 Monday Practice Bowl, if rains we may be at Bismarck High  
May 9 Tuesday Practice Bowl  
May 10 Wednesday Practice Bowl  
May 11 Thursday Practice Bowl  
May 12 Friday 2 Hour Meet Boys

Practice BHS for girls
May 13 Saturday Mandan Kiwanis for Girls
AL Cassel for limited boys
May 15 Monday Sophomore WDA Bismarck
Last Chance meet Dickinson for JR and older boys and limited girls

Qualified throwers practice at BHS. (Bowl depending on schedule)
May 16 Tuesday Practice BOWL for top 5 Shot/Disc and Javelin.  
May 17 Wednesday Practice BOWL for top 5 Shot/Disc and Javelin.  
May 18 Thursday Practice BOWL for top 5 Shot/Disc and Javelin.  
May 19 Friday WDA in Dickinson  
May 20 Saturday Practice for qualified athletes time TBA
WDA meet only if rained out on Friday.
May 22 Monday State Practice BOWL  
May 23 Tuesday State Practice BOWL  
May 24 Wednesday State Practice BOWL  
May 25 Thursday State Practice Mandan  
May 26 Friday State Meet  
May 27 Saturday State Meet  

State Shot Put 2016

2016 State Boys Discus

2016 Girls Discus

North Dakota Relays 4/25/2014

Boys and Girls WDA Outdoor 2014

Throwing Links

BHS Throwers Twitter (link)

Championship Throwing (link)

Coach Krall's Field & Track Site (link)

Coaching Tips for the High School Discus Throw (link)

Elitetrack Sport Training & Conditioning (link)

macthrowvideo (link)

National Throws Coaches Association (link)

South Dakota Qualifiers (link)

ThrowFarther (link)

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