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you are here:   BHS  >>  Academics  >>  Physical Education & Health  >>  Weight Training

Weight Training

WEIGHT TRAINING IS ONE OF THE MOST POPULAR ELECTIVE CLASSES AT BISMARCK HIGH SCHOOL. STUDENTS ARE TESTED ON FOUR CORE LIFTS WHICH ARE THE BENCH, SQUAT, POWER CLEAN AND THE INCLINE PRESS. . Class Length: One Semester (1/2 credit)





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